Lactose free milk

in Lactose-free milk Barcode 4088600417202
Good nutritional quality
Green-Score
d
Environmental impact estimate

Lactose free milk provides 41 kcal per 100 g, with 4.8 g of sugars and 2.9 g of protein. Its Nutri-Score is B. It is listed in the Lactose-free milk category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.7 g · Low
Sugars
4.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 41 kcal 49 −17%
Total fat 1.2 g 1.8 −33%
Saturated fat 0.7 g 1.1 −39%
Carbohydrates 4.8 g 4.7
Total sugars 4.8 g 4.7
Added sugars 0 g 0.1 −100%
Dietary fiber 0.5 g 0.1 +293%
Protein 2.9 g 3.6 −20%
Salt 0.1 g 0.1 −23%

Category average across 635 Lactose-free milk products on Foodmetria.

Compared with other lactose-free milk

Calories lower 24%
Sugars lower 43%
Salt lower 11%
Saturated fat lower 22%
Protein top 99%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Labels & certifications
No lactose
Sold in
Ireland
Barcode
4088600417202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lactose free milk?

Lactose free milk contains 41 kcal per 100 g.

How much sugar is in Lactose free milk?

Lactose free milk has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lactose free milk healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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