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Lactose free fat free milk
Lactose free fat free milk by Kroger provides 33 kcal per 100 ml, with 5.4 g of sugars and 3.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 80 kcal | 76 −56% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 5.4 g | 13 g | 5% | 8.5 −36% |
| Total sugars | 5.4 g | 13 g | 7.8 −30% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 8 g | 16% | 4.1 −19% |
| Salt | 0.1 g | 0.3 g | 0.2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SKIM MILK, LACTASE ENZYME*, VITAMIN A PALMITATE AND VITAMIN D3., *INGREDIENT NOT IN REGULAR MILK., MILK.
- Allergens
- Milk
Product details
- Serving size
- 1 portion (240 ml)
- Labels & certifications
- No lactose
- Sold in
- United States
- Barcode
- 0011110081636
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactose free fat free milk?
Lactose free fat free milk contains 33 kcal per 100 ml and about 80 kcal per serving (1 portion (240 ml)).
How much sugar is in Lactose free fat free milk?
Lactose free fat free milk has 5.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lactose free fat free milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lactose free fat free milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lactose free fat free milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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