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Lactose free bio cotage cheese
Lactose free bio cotage cheese by Zuger provides 107 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. That is 74% more sugar than the average product in this category. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 161 kcal | 323 −67% | |
| Total fat | 4.5 g | 6.8 g | 9% | 25.6 −82% |
| Saturated fat | 3 g | 4.5 g | 23% | 17.4 −83% |
| Carbohydrates | 3.5 g | 5.3 g | 2% | 4.5 −23% |
| Total sugars | 3.5 g | 5.3 g | 2 +74% | |
| Protein | 13 g | 19.5 g | 39% | 21.4 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 150.0g
- Labels & certifications
- No lactose
- Sold in
- Switzerland
- Barcode
- 7640101093360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactose free bio cotage cheese?
Lactose free bio cotage cheese contains 107 kcal per 100 g and about 161 kcal per serving (150.0g).
How much sugar is in Lactose free bio cotage cheese?
Lactose free bio cotage cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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