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Lactose Free 2% Milk
Lactose Free 2% Milk by Garelick Farms provides 54 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Milks category and comes in a 96 fl/oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 130 kcal | 76 −28% | |
| Total fat | 2.1 g | 5 g | 6% | 2.7 −23% |
| Saturated fat | 1.3 g | 3 g | 15% | 1.6 −23% |
| Carbohydrates | 5.4 g | 13 g | 5% | 8.5 −36% |
| Total sugars | 5 g | 12 g | 7.8 −36% | |
| Protein | 3.3 g | 8 g | 16% | 4.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 96 fl/oz
- Serving size
- 240ml
- Labels & certifications
- KosherNo lactose
- Sold in
- United States
- Barcode
- 0075457175502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactose Free 2% Milk?
Lactose Free 2% Milk contains 54 kcal per 100 g and about 130 kcal per serving (240ml).
How much sugar is in Lactose Free 2% Milk?
Lactose Free 2% Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lactose Free 2% Milk healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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