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Lactose Free 0% Fat Free Milk
Lactose Free 0% Fat Free Milk by Organic Valley provides 38 kcal per 100 g, with 5.4 g of sugars and 3.8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 90 kcal | 76 −50% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Carbohydrates | 5.4 g | 13 g | 5% | 8.5 −36% |
| Total sugars | 5.4 g | 13 g | 7.8 −30% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 3.8 g | 9 g | 18% | 4.1 −9% |
| Salt | 0.1 g | 0.3 g | 0.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic grade a fat free milk, lactase enzyme, vitamin a palmitate, vitamin d3.
Product details
- Serving size
- 1 cup (240 g)
- Labels & certifications
- OrganicNo lactose
- Sold in
- United States
- Barcode
- 0093966002201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactose Free 0% Fat Free Milk?
Lactose Free 0% Fat Free Milk contains 38 kcal per 100 g and about 90 kcal per serving (1 cup (240 g)).
How much sugar is in Lactose Free 0% Fat Free Milk?
Lactose Free 0% Fat Free Milk has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lactose Free 0% Fat Free Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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