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Lactose
Lactose by Wal-Mart Stores Inc. provides 46 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Skimmed milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 110 kcal | 47 | |
| Total fat | 1 g | 2.5 g | 3% | 0.9 +14% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 0.5 +17% |
| Carbohydrates | 5.4 g | 13 g | 5% | 5.9 −8% |
| Total sugars | 5 g | 12 g | 5.7 −13% | |
| Protein | 3.3 g | 8 g | 16% | 3.8 −11% |
| Salt | 0.1 g | 0.3 g | 0.1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.
Compared with other skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Low fat milk, lactose enzyme*, vitamin a palmitate, vitamin d3
- Allergens
- Milk
Product details
- Serving size
- 1 serving (240 g)
- Labels & certifications
- No lactose
- Sold in
- United States
- Barcode
- 0078742036410
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactose?
Lactose contains 46 kcal per 100 g and about 110 kcal per serving (1 serving (240 g)).
How much sugar is in Lactose?
Lactose has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lactose healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lactose vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lactose contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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