Lactofree Semi Skimmed Milk (arla)

by Arla 1 l in Lactose-free milk Barcode 5000181029161

Lactose free UHT homogenised semi skimmed filtered milk drink

Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Lactofree Semi Skimmed Milk (arla) by Arla provides 38 kcal per 100 ml, with 2.6 g of sugars and 3.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lactose-free milk category and comes in a 1 l pack. Contains: milk.

Nutrient levels per 100 ml

Fat
1.5 g · Low
Saturated fat
1 g · Moderate
Sugars
2.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 38 kcal 38 kcal 49 −23%
Total fat 1.5 g 1.5 g 2% 1.8 −16%
Saturated fat 1 g 1 g 5% 1.1 −13%
Carbohydrates 2.6 g 2.6 g 1% 4.7 −45%
Total sugars 2.6 g 2.6 g 4.7 −44%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.5 g 3.5 g 7% 3.6
Salt 0.1 g 0.1 g 0.1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.

Compared with other lactose-free milk

Calories lower 17%
Sugars lower 3%
Salt lower 4%
Saturated fat lower 38%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semi skimmed _Milk_, Lactase Enzyme.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1 l
Serving size
100 ml
Labels & certifications
VegetarianSource of proteins100% naturalCalcium sourceHigh proteinsNo lactoseRich in vitamin B12
Sold in
United Kingdom
Barcode
5000181029161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lactofree Semi Skimmed Milk (arla)?

Lactofree Semi Skimmed Milk (arla) contains 38 kcal per 100 ml and about 38 kcal per serving (100 ml).

How much sugar is in Lactofree Semi Skimmed Milk (arla)?

Lactofree Semi Skimmed Milk (arla) has 2.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Lactofree Semi Skimmed Milk (arla) healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lactofree Semi Skimmed Milk (arla) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lactofree Semi Skimmed Milk (arla) contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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