Lactofree by Arla

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Lactofree

by Arla 150 gr in Cheese spreads Barcode 5711953023149
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Lactofree by Arla provides 190 kcal per 100 g, with 3.3 g of sugars and 7.8 g of protein. Its Nutri-Score is D. It is listed in the Cheese spreads category and comes in a 150 gr pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
10 g · High
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 224 −15%
Total fat 16 g 18.9 −15%
Saturated fat 10 g 12.3 −19%
Carbohydrates 3.3 g 4.3 −23%
Total sugars 3.3 g 3.4
Added sugars 0 g 0.2 −100%
Protein 7.8 g 9.2 −15%
Salt 0.8 g 1.4 −43%

Category average across 1172 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 28%
Sugars higher 42%
Salt lower 19%
Saturated fat lower 31%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nutrition information per 100 g/Valor nutritivo por 100g/ Declaração Nutricional - Valores médios por 100 g/ ОрεпTIKỲ aεía avá 100yp/Valori nutrizionali per 100 g Energy/Energía/Energia/Evépyeta/Energia fat/Grasas/Lípidos/Amapá/Grassi Total of which saturated fat/

May contain palm oil

Product details

Quantity
150 gr
Labels & certifications
No lactose
Sold in
France, Spain
Barcode
5711953023149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lactofree?

Lactofree contains 190 kcal per 100 g.

How much sugar is in Lactofree?

Lactofree has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lactofree healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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