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Lactation cookie bites
Lactation cookie bites by Munchkin milk makers provides 404 kcal per 100 g, with 26.3 g of sugars and 8.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 2 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 230 kcal | 457 −12% | |
| Total fat | 17.5 g | 10 g | 13% | 20.3 −14% |
| Saturated fat | 8.8 g | 5 g | 25% | 8.8 |
| Carbohydrates | 56.1 g | 32 g | 12% | 64 −12% |
| Total sugars | 26.3 g | 15 g | 28.5 −8% | |
| Added sugars | 24.6 g | 14 g | 28% | 18.5 +33% |
| Dietary fiber | 5.3 g | 3 g | 11% | 3.5 +51% |
| Protein | 8.8 g | 5 g | 10% | 6.8 +29% |
| Salt | 1.1 g | 0.6 g | 0.7 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat flour, salted butter, whole wheat flour, brown sugar, sugar, inactive yeast, eggs, flax seed meal, lemon oil, natural flavors, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), lecithin (sunflower or soy), sea salt, baking soda, rosemary extract. Contains elk, wheat, soy.
- Allergens
- EggsGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 oz
- Serving size
- 57g
- Sold in
- United States
- Barcode
- 0735282372452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactation cookie bites?
Lactation cookie bites contains 404 kcal per 100 g and about 230 kcal per serving (57g).
How much sugar is in Lactation cookie bites?
Lactation cookie bites has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lactation cookie bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lactation cookie bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lactation cookie bites contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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