Lacón en lonchas

by Navidul 10 in Pork Barcode 8410320292153
Average nutritional quality

Lacón en lonchas by Navidul provides 112 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pork category and comes in a 10 pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 204 −45%
Total fat 2.8 g 12.7 −78%
Saturated fat 1 g 4.7 −79%
Carbohydrates 0.7 g 1.8 −62%
Total sugars 0.7 g 0.8 −13%
Protein 21 g 20.6
Salt 1.8 g 1.9

Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories lower 10%
Sugars higher 31%
Salt higher 44%
Saturated fat lower 9%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8410320292153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lacón en lonchas?

Lacón en lonchas contains 112 kcal per 100 g.

How much sugar is in Lacón en lonchas?

Lacón en lonchas has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lacón en lonchas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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