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Łaciata śmietana 12%
Łaciata śmietana 12% by Mlekpol provides 136 kcal per 100 g, with 4 g of sugars and 3 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sour creams category and comes in a 180 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 245 kcal | 215 −37% | |
| Total fat | 12 g | 21.6 g | 28% | 20.2 −40% |
| Saturated fat | 8 g | 14.4 g | 72% | 13 −38% |
| Carbohydrates | 4 g | 7.2 g | 3% | 4.7 −14% |
| Total sugars | 4 g | 7.2 g | 4 | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 3 g | 5.4 g | 11% | 3.5 −15% |
| Salt | 0.1 g | 0.2 g | 0.2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 485 Sour creams products on Foodmetria.
Compared with other sour creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Śmietanka, żywe kultury bakterii mlekowych
- Allergens
- Milk
Product details
- Quantity
- 180 g
- Serving size
- 180 g
- Labels & certifications
- No thickening agent
- Sold in
- Poland
- Barcode
- 5900820019204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Łaciata śmietana 12%?
Łaciata śmietana 12% contains 136 kcal per 100 g and about 245 kcal per serving (180 g).
How much sugar is in Łaciata śmietana 12%?
Łaciata śmietana 12% has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Łaciata śmietana 12% healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Łaciata śmietana 12% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Łaciata śmietana 12% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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