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Lachsschinken
Lachsschinken by Echt gut provides 139 kcal per 100 g, with 0.9 g of sugars and 28.3 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared pork meats category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8.3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 12 kcal | 197 −29% | |
| Total fat | 2.4 g | 0.2 g | 0% | 13 −82% |
| Saturated fat | 1.1 g | 0.1 g | 1% | 5 −78% |
| Carbohydrates | 0.9 g | 0.1 g | 0% | 1.1 −19% |
| Total sugars | 0.9 g | 0.1 g | 0.7 +27% | |
| Added sugars | 7.6 g | 0.6 g | 1% | 1.6 +387% |
| Protein | 28.3 g | 2.3 g | 5% | 18.8 +50% |
| Salt | 4 g | 0.3 g | 3.1 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Prepared pork meats products on Foodmetria.
Compared with other prepared pork meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff: E 250), Dextrose, Glucosesirup, Zucker, Antioxidationsmittel:E 301; natürliche Aromen, Aromen, Rauch.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 8.3 g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4313882145858
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lachsschinken?
Lachsschinken contains 139 kcal per 100 g and about 12 kcal per serving (8.3 g).
How much sugar is in Lachsschinken?
Lachsschinken has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lachsschinken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lachsschinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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