Lachsschinken by Ökoland

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Lachsschinken

by Ökoland in Prepared pork meats Barcode 4031829234303
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Lachsschinken by Ökoland provides 148 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prepared pork meats category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 197 −25%
Total fat 4 g 13 −69%
Saturated fat 1.3 g 5 −74%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −30%
Protein 27 g 18.8 +43%
Salt 4.5 g 3.1 +45%

Category average across 61 Prepared pork meats products on Foodmetria.

Compared with other prepared pork meats

Calories lower 28%
Sugars lower 15%
Salt higher 10%
Saturated fat lower 22%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4031829234303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachsschinken?

Lachsschinken contains 148 kcal per 100 g.

How much sugar is in Lachsschinken?

Lachsschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachsschinken healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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