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Laban
Leche fermentada
Laban by Los Combos provides 34 kcal per 100 ml, with 4.5 g of sugars and 3.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fermented milk drinks category and comes in a 1 Litro pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 34 kcal | 59 −42% |
| Total fat | 0.3 g | 1.6 −81% |
| Saturated fat | 0.2 g | 1 −80% |
| Carbohydrates | 4.5 g | 7.7 −41% |
| Total sugars | 4.5 g | 7 −36% |
| Added sugars | 0 g | 3.5 −100% |
| Protein | 3.3 g | 3.3 |
| Salt | 0.1 g | 0.1 −21% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Fermented milk drinks products on Foodmetria.
Compared with other fermented milk drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche pasterizada desnatada de vaca y fermentos lácticos.
- Allergens
- Milk
Product details
- Quantity
- 1 Litro
- Sold in
- Spain
- Barcode
- 8423390100174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laban?
Laban contains 34 kcal per 100 ml.
How much sugar is in Laban?
Laban has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Laban healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Laban vegan?
Based on its ingredient list, it is not vegan.
What allergens does Laban contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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