View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Laban
Leche fermentada
Laban by Priégola provides 54 kcal per 100 ml, with 4.5 g of sugars and 3.2 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fermented milk drinks category and comes in a 1 Litro pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 54 kcal | 59 −8% |
| Total fat | 2.6 g | 1.6 +61% |
| Saturated fat | 1.8 g | 1 +84% |
| Carbohydrates | 4.5 g | 7.7 −41% |
| Total sugars | 4.5 g | 7 −36% |
| Added sugars | 0 g | 3.5 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 3.2 g | 3.3 |
| Salt | 0.1 g | 0.1 |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Fermented milk drinks products on Foodmetria.
Compared with other fermented milk drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche fresca parcialmente desnatada y fermentos lácticos.
- Allergens
- Milk
Product details
- Quantity
- 1 Litro
- Labels & certifications
- Carbon compensated productCarbon TrustCarbon Trust Carbon NeutralFSCFSC Mix15 730Packaging by nature
- Sold in
- Spain
- Barcode
- 8411262443368
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Laban?
Laban contains 54 kcal per 100 ml.
How much sugar is in Laban?
Laban has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Laban healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Laban vegan?
Based on its ingredient list, it is not vegan.
What allergens does Laban contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
b 
b More fermented milk drinks
View all →
b NOVA 1 
c NOVA 4 
d 
b NOVA 1 
b NOVA 1 
b NOVA 1 
