La Vache qui rit Light

by La vache qui rit in Cheese spreads Barcode 3073781162967
Average nutritional quality
Green-Score
d
Environmental impact estimate

La Vache qui rit Light by La vache qui rit provides 147 kcal per 100 g, with 6 g of sugars and 15 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheese spreads category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
6 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 224 −34%
Total fat 7 g 18.9 −63%
Saturated fat 4.7 g 12.3 −62%
Carbohydrates 6 g 4.3 +40%
Total sugars 6 g 3.4 +75%
Protein 15 g 9.2 +63%
Salt 1.5 g 1.4 +7%

Category average across 1172 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 16%
Sugars higher 12%
Salt higher 34%
Saturated fat lower 10%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
3073781162967

Prices reported by shoppers

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Frequently asked questions

How many calories are in La Vache qui rit Light?

La Vache qui rit Light contains 147 kcal per 100 g.

How much sugar is in La Vache qui rit Light?

La Vache qui rit Light has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is La Vache qui rit Light healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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