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La Vache qui rit Light
La Vache qui rit Light by La vache qui rit provides 147 kcal per 100 g, with 6 g of sugars and 15 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheese spreads category and comes in a 267 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 trigonaki (16.7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 25 kcal | 224 −34% | |
| Total fat | 7 g | 1.2 g | 2% | 18.9 −63% |
| Saturated fat | 4.7 g | 0.8 g | 4% | 12.3 −62% |
| Carbohydrates | 6 g | 1 g | 0% | 4.3 +40% |
| Total sugars | 6 g | 1 g | 3.4 +75% | |
| Protein | 15 g | 2.5 g | 5% | 9.2 +63% |
| Salt | 1.5 g | 0.2 g | 1.4 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 267 g
- Serving size
- 1 trigonaki (16.7 g)
- Sold in
- Belgium, Greece
- Barcode
- 3073781160482
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Vache qui rit Light?
La Vache qui rit Light contains 147 kcal per 100 g and about 25 kcal per serving (1 trigonaki (16.7 g)).
How much sugar is in La Vache qui rit Light?
La Vache qui rit Light has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is La Vache qui rit Light healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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