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La Terrine de saumon
La Terrine de saumon by Odyssée provides 184 kcal per 100 g, with 1.4 g of sugars and 9.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon terrines category and comes in a 2*70g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 129 kcal | 209 −12% | |
| Total fat | 14 g | 9.8 g | 13% | 16.1 −13% |
| Saturated fat | 2.7 g | 1.9 g | 10% | 3.7 −27% |
| Carbohydrates | 4.1 g | 2.9 g | 1% | 4.6 −10% |
| Total sugars | 1.4 g | 1 g | 1.4 | |
| Added sugars | 0.9 g | 0.7 g | 1% | 0.4 +120% |
| Dietary fiber | 1.2 g | 0.8 g | 3% | 0.7 +69% |
| Protein | 9.9 g | 6.9 g | 14% | 11.1 −11% |
| Salt | 0.8 g | 0.5 g | 1.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Salmon terrines products on Foodmetria.
Compared with other salmon terrines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Saumon Atlantique 33%, eau, Saumon Atlantique fumé et salé (Saumon Atlantique 8,7%, sel), colin d'Alaska, crème (lait), courgettes, huile de colza, farine de blé, gélifiants : carraghénanes, gomme de caroube ; échalotes, sucre, jus de yuzu, purée de tomates double concentré, blanc d'oeuf déshydraté, wakamé déshydraté 0,35%, ciboulette, poivre, sel.
- Allergens
- EggsFishGlutenMilk
- May contain traces
- CrustaceansMolluscsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2*70g
- Serving size
- 70g
- Sold in
- France
- Barcode
- 3250390627821
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Terrine de saumon?
La Terrine de saumon contains 184 kcal per 100 g and about 129 kcal per serving (70g).
How much sugar is in La Terrine de saumon?
La Terrine de saumon has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Terrine de saumon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Terrine de saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Terrine de saumon contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of crustaceans, molluscs, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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