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La Nantaise - 4 Galettes de Blé Noir
La Nantaise - 4 Galettes de Blé Noir by Catel-Roc provides 188 kcal per 100 g, with 0.7 g of sugars and 6.3 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain buckwheat crepes category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Une galette 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 141 kcal | 182 | |
| Total fat | 2 g | 1.5 g | 2% | 4 −50% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1.8 −83% |
| Carbohydrates | 35 g | 26.3 g | 10% | 28.9 +21% |
| Total sugars | 0.7 g | 0.5 g | 1.4 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.4 g | 1.1 g | 4% | 2.3 −37% |
| Protein | 6.3 g | 4.7 g | 9% | 6.7 −6% |
| Salt | 1.6 g | 1.2 g | 1.5 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Plain buckwheat crepes products on Foodmetria.
Compared with other plain buckwheat crepes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine de blé noir (34 %), Sel.
Product details
- Quantity
- 300 g
- Serving size
- Une galette 75 g
- Labels & certifications
- Artisanal productionNo preservatives
- Sold in
- France
- Barcode
- 3448040000395
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Nantaise - 4 Galettes de Blé Noir?
La Nantaise - 4 Galettes de Blé Noir contains 188 kcal per 100 g and about 141 kcal per serving (Une galette 75 g).
How much sugar is in La Nantaise - 4 Galettes de Blé Noir?
La Nantaise - 4 Galettes de Blé Noir has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Nantaise - 4 Galettes de Blé Noir healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Nantaise - 4 Galettes de Blé Noir vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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