La Nantaise - 4 Galettes de Blé Noir

by Catel-Roc 300 g in Plain buckwheat crepes Barcode 3448040000395
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

La Nantaise - 4 Galettes de Blé Noir by Catel-Roc provides 188 kcal per 100 g, with 0.7 g of sugars and 6.3 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain buckwheat crepes category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Une galette 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 141 kcal 182
Total fat 2 g 1.5 g 2% 4 −50%
Saturated fat 0.3 g 0.2 g 1% 1.8 −83%
Carbohydrates 35 g 26.3 g 10% 28.9 +21%
Total sugars 0.7 g 0.5 g 1.4 −51%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.4 g 1.1 g 4% 2.3 −37%
Protein 6.3 g 4.7 g 9% 6.7 −6%
Salt 1.6 g 1.2 g 1.5 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories higher 23%
Sugars higher 41%
Salt higher 16%
Saturated fat lower 17%
Protein top 38%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de blé noir (34 %), Sel.

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Serving size
Une galette 75 g
Labels & certifications
Artisanal productionNo preservatives
Sold in
France
Barcode
3448040000395

Prices reported by shoppers

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Frequently asked questions

How many calories are in La Nantaise - 4 Galettes de Blé Noir?

La Nantaise - 4 Galettes de Blé Noir contains 188 kcal per 100 g and about 141 kcal per serving (Une galette 75 g).

How much sugar is in La Nantaise - 4 Galettes de Blé Noir?

La Nantaise - 4 Galettes de Blé Noir has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La Nantaise - 4 Galettes de Blé Noir healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La Nantaise - 4 Galettes de Blé Noir vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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