La Mousse Lait

by Nestlé 236 g [4 x (59 g, 12 cl)] in Dairy chocolate desserts Barcode 3023292289295

Mousse lactée au chocolat au lait

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

La Mousse Lait by Nestlé provides 154 kcal per 100 g, with 20.7 g of sugars and 4.7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy chocolate desserts category and comes in a 236 g [4 x (59 g, 12 cl)] pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
20.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 59 g (1 pot)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 91 kcal 162 −5%
Total fat 5.5 g 3.2 g 4% 7.2 −24%
Saturated fat 3.6 g 2.1 g 11% 4.4 −19%
Carbohydrates 21.3 g 12.6 g 5% 19.7 +8%
Total sugars 20.7 g 12.2 g 16.8 +24%
Added sugars 20.7 g 12.2 g 24% 12.3 +68%
Protein 4.7 g 2.8 g 6% 4.4 +6%
Salt 0.2 g 0.1 g 0.2 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 338 Dairy chocolate desserts products on Foodmetria.

Compared with other dairy chocolate desserts

Calories higher 40%
Sugars higher 14%
Salt higher 39%
Saturated fat lower 49%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ entier (73,9 %), sucre, chocolat au _lait_ (6 %) [sucre, poudre de _lait_ entier, beurre de cacao, pâte de cacao, lactosérum en poudre (_lait_), émulsifiant (lécithine de tournesol), arôme naturel de vanille], poudre de cacao gras, gélatine, lactose (_lait_), poudre de _lait_ écrémé, crème (_lait_), poudre de cacao maigre, émulsifiant (E472b), épaississants (E401, E407).

May contain palm oilNot veganNot vegetarian
Allergens
Milk
May contain traces
Soybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
236 g [4 x (59 g, 12 cl)]
Serving size
59 g (1 pot)
Labels & certifications
Low or no fatLow fatReduced fatNutritional Compass®
Sold in
France
Barcode
3023292289295

Prices reported by shoppers

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Frequently asked questions

How many calories are in La Mousse Lait?

La Mousse Lait contains 154 kcal per 100 g and about 91 kcal per serving (59 g (1 pot)).

How much sugar is in La Mousse Lait?

La Mousse Lait has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is La Mousse Lait healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La Mousse Lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does La Mousse Lait contain?

According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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