La gastronomia gomasio bio

by Cerreto in Gomasio Barcode 8013624009153
Bad nutritional quality

La gastronomia gomasio bio by Cerreto provides 507 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Gomasio category.

Nutrient levels per 100 g

Fat
35.4 g · High
Saturated fat
4 g · Moderate
Sugars
0.5 g · Low
Salt
8.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 507 kcal 551 −8%
Total fat 35.4 g 46.8 −24%
Saturated fat 4 g 6.7 −40%
Carbohydrates 19.7 g 9.9 +99%
Total sugars 0.5 g 0.9 −44%
Dietary fiber 14.6 g 11.8 +23%
Protein 20 g 19.2
Salt 8.8 g 6.8 +30%

Category average across 45 Gomasio products on Foodmetria.

Compared with other gomasio

Calories lower 16%
Sugars lower 29%
Salt higher 16%
Saturated fat lower 7%
Protein top 49%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicIT-BIO-006
Sold in
France
Barcode
8013624009153

Prices reported by shoppers

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Frequently asked questions

How many calories are in La gastronomia gomasio bio?

La gastronomia gomasio bio contains 507 kcal per 100 g.

How much sugar is in La gastronomia gomasio bio?

La gastronomia gomasio bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La gastronomia gomasio bio healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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