Nutrition report ready

La cruz specialty foods, jam, strawberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La Cruz Specialty Foods product.

Nutri-Score D NOVA 4

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La cruz specialty foods, jam, strawberry

Poor nutritional quality
Ultra-processed food

La cruz specialty foods, jam, strawberry by La Cruz Specialty Foods provides 167 kcal per 100 g, with 40 g of sugars and 0 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
40 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 25 kcal 231 −28%
Total fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 40 g 6 g 2% 55 −27%
Total sugars 40 g 6 g 47.3 −15%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2604 Fruit and vegetable preserves products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other fruit and vegetable preserves

Calories lower 16%
Sugars lower 22%
Salt lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Strawberries, sugar, fruit pectin.

Palm oil freeVeganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (15 g)
Sold in
United States
Barcode
0859217004079

Prices reported by shoppers

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Frequently asked questions

How many calories are in La cruz specialty foods, jam, strawberry?

La cruz specialty foods, jam, strawberry contains 167 kcal per 100 g and about 25 kcal per serving (1 Tbsp (15 g)).

How much sugar is in La cruz specialty foods, jam, strawberry?

La cruz specialty foods, jam, strawberry has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is La cruz specialty foods, jam, strawberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La cruz specialty foods, jam, strawberry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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