Nutrition report ready

La cena, frijoles carita

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La Cena product.

Nutri-Score A

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La cena, frijoles carita

by La Cena in Mixed vegetables Barcode 0072728025009
Very good nutritional quality

La cena, frijoles carita by La Cena provides 340 kcal per 100 g, with 6.4 g of sugars and 23.4 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixed vegetables category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0 g · Low
Sugars
6.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 160 kcal 288 +18%
Total fat 1.1 g 0.5 g 1% 2.7 −61%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 59.6 g 28 g 10% 49.2 +21%
Total sugars 6.4 g 3 g 4.6 +38%
Dietary fiber 10.6 g 5 g 18% 17.4 −39%
Protein 23.4 g 11 g 22% 16.9 +38%
Salt 0.1 g 0 g 0.9 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1326 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories higher 45%
Sugars higher 21%
Salt lower 45%
Saturated fat lower 1%
Protein top 23%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black eye peas.

Product details

Serving size
1/4 cup (47 g)
Sold in
United States
Barcode
0072728025009

Prices reported by shoppers

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Frequently asked questions

How many calories are in La cena, frijoles carita?

La cena, frijoles carita contains 340 kcal per 100 g and about 160 kcal per serving (1/4 cup (47 g)).

How much sugar is in La cena, frijoles carita?

La cena, frijoles carita has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is La cena, frijoles carita healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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