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La biscotte bio au germe de blé
La biscotte bio au germe de blé by Heudebert provides 385 kcal per 100 g, with 5 g of sugars and 11 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8,33 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 32 kcal | 394 | |
| Total fat | 4 g | 0.3 g | 0% | 7 −43% |
| Saturated fat | 0.4 g | 0 g | 0% | 1.8 −78% |
| Carbohydrates | 74 g | 6.2 g | 2% | 68.8 +8% |
| Total sugars | 5 g | 0.4 g | 6.9 −27% | |
| Added sugars | 0 g | 0 g | 0% | 4.6 −100% |
| Dietary fiber | 4.2 g | 0.3 g | 1% | 5.8 −27% |
| Protein | 11 g | 0.9 g | 2% | 11.4 |
| Salt | 1.5 g | 0.1 g | 1.2 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé 101 %, sucre de canne, levure, huile de tournesol, sel, germes de blé 1,2 %, gluten de blé, agent de traitement de la farine (acide ascorbique).
- Allergens
- Gluten
- May contain traces
- EggsMilkSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 8,33 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologiqueBle francaisTriman
- Sold in
- France
- Barcode
- 7622210691286
Prices reported by shoppers
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Frequently asked questions
How many calories are in La biscotte bio au germe de blé?
La biscotte bio au germe de blé contains 385 kcal per 100 g and about 32 kcal per serving (8,33 g).
How much sugar is in La biscotte bio au germe de blé?
La biscotte bio au germe de blé has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La biscotte bio au germe de blé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does La biscotte bio au germe de blé contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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