Kyknos mild mustard

by Kyknos in Mustards Barcode 5201066012722
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Kyknos mild mustard by Kyknos provides 80 kcal per 100 g, with 3.2 g of sugars and 4.2 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mustards category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.3 g · Low
Sugars
3.2 g · Low
Salt
9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 12 kcal 148 −46%
Total fat 3.5 g 0.5 g 1% 8.5 −59%
Saturated fat 0.3 g 0 g 0% 0.8 −63%
Carbohydrates 7.3 g 1.1 g 0% 10.7 −32%
Total sugars 3.2 g 0.5 g 7.1 −55%
Dietary fiber 1.6 g 0.2 g 1% 2.1 −24%
Protein 4.2 g 0.6 g 1% 5.7 −26%
Salt 9 g 1.4 g 3.5 +157%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Mustards products on Foodmetria.

Compared with other mustards

Calories lower 10%
Sugars lower 49%
Salt higher 1%
Saturated fat lower 24%
Protein top 74%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
15.0g
Sold in
Greece
Barcode
5201066012722

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kyknos mild mustard?

Kyknos mild mustard contains 80 kcal per 100 g and about 12 kcal per serving (15.0g).

How much sugar is in Kyknos mild mustard?

Kyknos mild mustard has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kyknos mild mustard healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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