Kürbis Quinoa Bowl

by Culinea 400g in Frozen ready-made meals Barcode 4056489582731
Very good nutritional quality
Processed food

Kürbis Quinoa Bowl by Culinea provides 75 kcal per 100 g, with 2.6 g of sugars and 3.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.1 g · Low
Sugars
2.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 300 kcal 144 −48%
Total fat 1.6 g 6.4 g 8% 6.6 −76%
Saturated fat 0.1 g 0.4 g 2% 2.5 −96%
Carbohydrates 8.9 g 35.6 g 13% 13.9 −36%
Total sugars 2.6 g 10.4 g 2.7
Added sugars 0.2 g 0.8 g 2% 1 −80%
Dietary fiber 0.5 g 2 g 7% 1.8 −72%
Protein 3.7 g 14.8 g 30% 6.8 −45%
Salt 0.6 g 2.2 g 0.8 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 10%
Sugars higher 37%
Salt lower 26%
Saturated fat lower 2%
Protein top 81%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

75% Gemüsemischung [15% Kürbis, Broccoli, Erbsen, grüne Linsen vorgegart (Wasser, Linsen), gelbe Karotten], 12% Quinoa vorgegart (Trinkwasser, Quinoa), Wasser, Wildreis vorgegart (Wasser, Wildreis, Speisesalz), Rapsöl, Speisesalz, Stärke, Zucker, 0,3% Ingwerpüree, Cayennepfeffer.

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Serving size
400.0g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4056489582731

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kürbis Quinoa Bowl?

Kürbis Quinoa Bowl contains 75 kcal per 100 g and about 300 kcal per serving (400.0g).

How much sugar is in Kürbis Quinoa Bowl?

Kürbis Quinoa Bowl has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kürbis Quinoa Bowl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kürbis Quinoa Bowl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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