Krystal, Soft Serve Cup

by Krystal 1 serving(s) in Desserts Barcode 7263543141942347762786
Poor nutritional quality

Krystal, Soft Serve Cup by Krystal provides 236 kcal per 100 g, with 31 g of sugars and 5 g of protein. Its Nutri-Score is D. It is listed in the Desserts category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
5 g · Moderate
Sugars
31 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 236 kcal 292 −19%
Total fat 8 g 8 g 10% 14.2 −44%
Saturated fat 5 g 5 g 25% 7.9 −37%
Carbohydrates 36 g 36 g 13% 40.5 −11%
Total sugars 31 g 31 g 29.3 +6%
Dietary fiber 0 g 0 g 0% 1.6 −100%
Protein 5 g 5 g 10% 4.9
Salt 0.4 g 0.4 g 0.8 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.

Compared with other desserts

Calories lower 44%
Sugars higher 33%
Salt higher 43%
Saturated fat lower 50%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
7263543141942347762786

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krystal, Soft Serve Cup?

Krystal, Soft Serve Cup contains 236 kcal per 100 g and about 236 kcal per serving (100g).

How much sugar is in Krystal, Soft Serve Cup?

Krystal, Soft Serve Cup has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Krystal, Soft Serve Cup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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