Krystal, 6 Wings

by Krystal 1 serving(s) in Appetizers sides Barcode 2206901414522115699
Bad nutritional quality

Krystal, 6 Wings by Krystal provides 490 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
9 g · High
Sugars
0 g · Low
Salt
8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 490 kcal 490 kcal 293 +67%
Total fat 26 g 26 g 33% 19.9 +31%
Saturated fat 9 g 9 g 45% 6.9 +31%
Carbohydrates 36 g 36 g 13% 26.4 +36%
Total sugars 0 g 0 g 6.8 −100%
Dietary fiber 2 g 2 g 7% 3.1 −36%
Protein 28 g 28 g 56% 13.6 +106%
Salt 8 g 8 g 2.6 +210%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 21%
Sugars lower 1%
Salt higher 6%
Saturated fat higher 24%
Protein top 15%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
2206901414522115699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krystal, 6 Wings?

Krystal, 6 Wings contains 490 kcal per 100 g and about 490 kcal per serving (100g).

How much sugar is in Krystal, 6 Wings?

Krystal, 6 Wings has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Krystal, 6 Wings healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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