Κριτσίνια Μανούσος

200 g in Croutons Barcode 5203964005417
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Κριτσίνια Μανούσος provides 510 kcal per 100 g, with 4 g of sugars and 10.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Croutons category and comes in a 200 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
25.9 g · High
Saturated fat
3.4 g · Moderate
Sugars
4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 510 kcal 61 kcal 450 +13%
Total fat 25.9 g 3.1 g 4% 18.4 +40%
Saturated fat 3.4 g 0.4 g 2% 3.3
Carbohydrates 58 g 7 g 3% 59.3
Total sugars 4 g 0.5 g 3.6 +13%
Dietary fiber 2.3 g 0.3 g 1% 3.9 −40%
Protein 10.1 g 1.2 g 2% 9.8
Salt 0.6 g 0.1 g 2 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 671 Croutons products on Foodmetria.

Compared with other croutons

Calories higher 27%
Sugars higher 35%
Salt lower 3%
Saturated fat higher 22%
Protein top 44%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour T.70, water, wholemeal wheat flour, white wine (contains _sulphites_), maize germ flour, tsikoudia (Cretan rum), Sugar, baking powder, (leavening agents: sodium diphosphate & sodium bicarbonate, wheat starch), salt.

Allergens
Sulphur dioxide and sulphites
May contain traces
Sesame seedsPistachios groundnutsOther dry nuts and eggProducts based on milk

Product details

Quantity
200 g
Serving size
12g
Sold in
Greece
Barcode
5203964005417

Prices reported by shoppers

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Frequently asked questions

How many calories are in Κριτσίνια Μανούσος?

Κριτσίνια Μανούσος contains 510 kcal per 100 g and about 61 kcal per serving (12g).

How much sugar is in Κριτσίνια Μανούσος?

Κριτσίνια Μανούσος has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Κριτσίνια Μανούσος healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Κριτσίνια Μανούσος contain?

According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of sesame seeds, pistachios groundnuts, other dry nuts and egg, products based on milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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