Krispy Kreme Doughnuts, Dipped Chocolate Cake Doughnut Holes

by Krispy Kreme Doughnut Corporation in Cakes Barcode 0072470017123
Bad nutritional quality
Ultra-processed food

Krispy Kreme Doughnuts, Dipped Chocolate Cake Doughnut Holes by Krispy Kreme Doughnut Corporation provides 288 kcal per 100 g, with 15.4 g of sugars and 5.8 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
8.7 g · High
Sugars
15.4 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 288 kcal 150 kcal 389 −26%
Total fat 11.5 g 6 g 8% 18.2 −36%
Saturated fat 8.7 g 4.5 g 23% 7.4 +17%
Carbohydrates 40.4 g 21 g 8% 51.9 −22%
Total sugars 15.4 g 8 g 31.8 −52%
Dietary fiber 3.8 g 2 g 7% 1.8 +111%
Protein 5.8 g 3 g 6% 4.7 +22%
Salt 1.2 g 0.6 g 0.7 +83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cakes

Calories lower 10%
Sugars lower 7%
Salt higher 6%
Saturated fat higher 31%
Protein top 22%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), chocolate coating (sugar, partially hydrogenated palm kernel oil, cocoa powder, soy lecithin, vanillin), water, sugar, soybean oil, cocoa powder (processed with alkali), egg yolks, soy flour, whey, sodium acid pyrophosphate, dextrose, sodium bicarbonate, salt, non fat dry milk, natural and artificial flavor, modified food starch, soy lecithin, sodium propionate (to maintain freshness), sodium carboxymethyl cellulose gum, monoglyceride, propylene glycol monoesters, amylase.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 pieces (52 g)
Sold in
United States
Barcode
0072470017123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krispy Kreme Doughnuts, Dipped Chocolate Cake Doughnut Holes?

Krispy Kreme Doughnuts, Dipped Chocolate Cake Doughnut Holes contains 288 kcal per 100 g and about 150 kcal per serving (4 pieces (52 g)).

How much sugar is in Krispy Kreme Doughnuts, Dipped Chocolate Cake Doughnut Holes?

Krispy Kreme Doughnuts, Dipped Chocolate Cake Doughnut Holes has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Krispy Kreme Doughnuts, Dipped Chocolate Cake Doughnut Holes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Krispy Kreme Doughnuts, Dipped Chocolate Cake Doughnut Holes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Krispy Kreme Doughnuts, Dipped Chocolate Cake Doughnut Holes contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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