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Krispees
Krispees by Prozis provides 430 kcal per 100 g, with 19 g of sugars and 1.5 g of protein. That is 333% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers category and comes in a 4 x 22 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 430 kcal | 95 kcal | 404 +6% | |
| Total fat | 11 g | 2.4 g | 3% | 19.9 −45% |
| Saturated fat | 6.7 g | 1.5 g | 8% | 5.6 +19% |
| Carbohydrates | 74 g | 16.3 g | 6% | 44.6 +66% |
| Total sugars | 19 g | 4.2 g | 4.4 +333% | |
| Dietary fiber | 1.5 g | 0.3 g | 1% | 3.9 −61% |
| Protein | 1.5 g | 0.3 g | 1% | 10.4 −86% |
| Salt | 0 g | 0 g | 1.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2087 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4 x 22 g
- Serving size
- 22.0g
- Sold in
- Portugal
- Barcode
- 5600961132458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Krispees?
Krispees contains 430 kcal per 100 g and about 95 kcal per serving (22.0g).
How much sugar is in Krispees?
Krispees has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Krispees healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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