Kris Kris pites

by Kris Kris Premium Selection in Breads Barcode 5201485008764
Average nutritional quality

Kris Kris pites by Kris Kris Premium Selection provides 265 kcal per 100 g, with 4.2 g of sugars and 9.7 g of protein. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 265 kcal 199 kcal 286 −7%
Total fat 3.3 g 2.5 g 3% 5.3 −38%
Saturated fat 0.7 g 0.5 g 3% 1 −27%
Carbohydrates 48 g 36 g 13% 48.4
Total sugars 4.2 g 3.2 g 4.6 −8%
Dietary fiber 2.7 g 2 g 7% 4.5 −40%
Protein 9.7 g 7.3 g 15% 9.6
Salt 0.8 g 0.6 g 1.3 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories lower 49%
Sugars higher 36%
Salt lower 15%
Saturated fat higher 33%
Protein top 37%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (75 g)
Sold in
Greece
Barcode
5201485008764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kris Kris pites?

Kris Kris pites contains 265 kcal per 100 g and about 199 kcal per serving (1 portion (75 g)).

How much sugar is in Kris Kris pites?

Kris Kris pites has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kris Kris pites healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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