Kresowa kiełbasa z szynki

by Sokołów 300 in Prepared meats Barcode 5900562069352
Poor nutritional quality

Kresowa kiełbasa z szynki by Sokołów provides 164 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prepared meats category and comes in a 300 pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 250 −34%
Total fat 9.5 g 17.1 −45%
Saturated fat 3.8 g 6.9 −45%
Carbohydrates 0.6 g 3.4 −83%
Total sugars 0 g 1.8 −100%
Added sugars 6.3 g 1.8 +251%
Dietary fiber 0 g 0.2 −100%
Protein 19 g 21.5 −12%
Salt 2.1 g 2.7 −21%

Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 40%
Sugars lower 1%
Salt lower 41%
Saturated fat lower 47%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

KR Skladniki: mięso wieprzowe z szynki K (100 g wyprodukowano ze 105 g mięsa), sól spożywcza, czosnek, cukier, przyprawy bialko wienrowe,eciwutleniacz: K izebinian odu, substancja grubor konserwująca: azotyn sodu. parzon

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300
Sold in
France
Barcode
5900562069352

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kresowa kiełbasa z szynki?

Kresowa kiełbasa z szynki contains 164 kcal per 100 g.

How much sugar is in Kresowa kiełbasa z szynki?

Kresowa kiełbasa z szynki has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kresowa kiełbasa z szynki healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kresowa kiełbasa z szynki? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared meats

View all →

More from Sokołów

View all →