View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Krema
Krema by Olympic provides 149 kcal per 100 g, with 12 g of sugars and 4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puddings category and comes in a 500g pack. Contains: milk, crème, lait entier.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 260 kcal | 136 +9% | |
| Total fat | 8.6 g | 15 g | 19% | 3.7 +132% |
| Saturated fat | 5.1 g | 9 g | 45% | 2.2 +131% |
| Carbohydrates | 12.6 g | 22 g | 8% | 20 −37% |
| Total sugars | 12 g | 21 g | 11.6 | |
| Added sugars | 7.6 g | 13.2 g | 26% | 8.9 −15% |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 4 g | 7 g | 14% | 5.4 −26% |
| Salt | 0.1 g | 0.2 g | 0.3 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.
Compared with other puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lait entier, crème, sucre de canne, eau, poudre de lait écrémé, amidon de tapioca, noix de coco,
- Allergens
- MilkCrèmeLait entier
Product details
- Quantity
- 500g
- Serving size
- 175g
- Labels & certifications
- No glutenNo preservatives
- Sold in
- Canada
- Barcode
- 0059161401607
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Krema?
Krema contains 149 kcal per 100 g and about 260 kcal per serving (175g).
How much sugar is in Krema?
Krema has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Krema healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Krema vegan?
Based on its ingredient list, it is not vegan.
What allergens does Krema contain?
According to the label data it contains: Milk, Crème, Lait entier. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a
a
a More puddings
View all →
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4 More from Olympic
View all →
b
b NOVA 4
a
NOVA 4
e NOVA 4
NOVA 4