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Krave
Krave by Kellogg's provides 415 kcal per 100 g, with 36.6 g of sugars and 7.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (41 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 415 kcal | 170 kcal | |
| Total fat | 11 g | 4.5 g | 6% |
| Saturated fat | 2.4 g | 1 g | 5% |
| Carbohydrates | 78 g | 32 g | 12% |
| Total sugars | 36.6 g | 15 g | |
| Added sugars | 34.1 g | 14 g | 28% |
| Dietary fiber | 4.9 g | 2 g | 7% |
| Protein | 7.3 g | 3 g | 6% |
| Salt | 0.9 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
Chocolate flavored filling (sugar, soybean oil, whey, Cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole wheat flour, whole grain oat flour, rice flour, brown sugar syrup, corn bran, oat fiber, salt, palm oil, natural flavor, beta-carotene for color, annatto extract color, BHT for freshness, Reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid, vitamin D3.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cup (41 g)
- Sold in
- United States
- Barcode
- 0038000248481
Prices reported by shoppers
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Frequently asked questions
How many calories are in Krave?
Krave contains 415 kcal per 100 g and about 170 kcal per serving (1 Cup (41 g)).
How much sugar is in Krave?
Krave has 36.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Krave healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Krave vegan?
Based on its ingredient list, it is not vegan.
What allergens does Krave contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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