Krakus, Gingerbread

by Square Enterprises Corp. in Biscuits Barcode 0820213130529
Poor nutritional quality
Ultra-processed food

Krakus, Gingerbread by Square Enterprises Corp. provides 370 kcal per 100 g, with 39.1 g of sugars and 4.4 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0 g · Low
Sugars
39.1 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 85 kcal 457 −19%
Total fat 6.5 g 1.5 g 2% 20.3 −68%
Saturated fat 0 g 0 g 0% 8.8 −100%
Carbohydrates 73.9 g 17 g 6% 64 +16%
Total sugars 39.1 g 9 g 28.6 +37%
Dietary fiber 4.3 g 1 g 4% 3.5 +24%
Protein 4.4 g 1 g 2% 6.8 −36%
Salt 0.4 g 0.1 g 0.7 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 5%
Sugars higher 18%
Salt lower 28%
Saturated fat lower 1%
Protein top 77%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, sugar, glucose-fructose syrup, hydrogenated palm fat, cocoa powder, raising agents: potassium hydrogen carbonate, ammonium hydrogen carbonate, disodium diphosphate; natural color, ammonia caramel; spices (cinnamon, ginger, coriander, clove); rapeseed oil, salt, artificial flavors; rum, vanillin; emulsifier; soya lecithin; glazing agent: gum arabic.

Contains palm oil
Allergens
GlutenSoybeans

Additives 10

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (23 g)
Sold in
United States
Barcode
0820213130529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krakus, Gingerbread?

Krakus, Gingerbread contains 370 kcal per 100 g and about 85 kcal per serving (1 cookie (23 g)).

How much sugar is in Krakus, Gingerbread?

Krakus, Gingerbread has 39.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Krakus, Gingerbread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Krakus, Gingerbread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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