Kraft Protz

by Alesto 50 g in Bars Barcode 20963170
Poor nutritional quality
Processed food

Kraft Protz by Alesto provides 409 kcal per 100 g, with 48 g of sugars and 8.6 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 50 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2 g · Moderate
Sugars
48 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 409 kcal 205 kcal 432 −5%
Total fat 17 g 8.5 g 11% 20.4 −17%
Saturated fat 2 g 1 g 5% 7.7 −74%
Carbohydrates 51 g 25.5 g 9% 50.1
Total sugars 48 g 24 g 30.1 +59%
Added sugars 0 g 0 g 0% 17.3 −100%
Dietary fiber 8.6 g 4.3 g 15% 7.7 +11%
Protein 8.6 g 4.3 g 9% 11.5 −25%
Salt 0 g 0 g 0.5 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.

Compared with other bars

Calories lower 40%
Sugars higher 15%
Salt lower 9%
Saturated fat lower 17%
Protein top 50%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

37 % Datteln, 20 % Rosinen (Rosinen, Sonnenblumenöl), 20% Mandeln, 12% Cashewkerne, 5% Kirschen, 3% Cranberrys (Cranberrys, Apfelsaftkonzentrat, Sonnenblumeni), 2.5% Maulbeeren, 0,5 % Vanillepulver

Palm oil free
Allergens
Nuts

Product details

Quantity
50 g
Serving size
50g
Labels & certifications
No glutenNo lactose
Sold in
Germany
Barcode
20963170

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kraft Protz?

Kraft Protz contains 409 kcal per 100 g and about 205 kcal per serving (50g).

How much sugar is in Kraft Protz?

Kraft Protz has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kraft Protz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kraft Protz contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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