Kouign amann

200 g in Pastries Barcode 2220010000915
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Kouign amann provides 459 kcal per 100 g, with 31 g of sugars and 3.3 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pastries category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
17 g · High
Sugars
31 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 459 kcal 388 +18%
Total fat 25 g 17.8 +40%
Saturated fat 17 g 7.5 +128%
Carbohydrates 55 g 51 +8%
Total sugars 31 g 25.8 +20%
Protein 3.3 g 5.7 −42%
Salt 1.2 g 0.6 +88%

Category average across 4262 Pastries products on Foodmetria.

Compared with other pastries

Calories higher 20%
Sugars higher 29%
Salt higher 7%
Saturated fat higher 7%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
France
Barcode
2220010000915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kouign amann?

Kouign amann contains 459 kcal per 100 g.

How much sugar is in Kouign amann?

Kouign amann has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kouign amann healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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