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Κοτομπουκιές
Κοτομπουκιές by Ifantis provides 193 kcal per 100 g, with 0.3 g of sugars and 18 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chicken nuggets category and comes in a 500g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 193 kcal | 219 −12% | |
| Total fat | 7.5 g | 7.5 g | 10% | 10.8 −30% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 2.1 −37% |
| Carbohydrates | 13.4 g | 13.4 g | 5% | 16 −16% |
| Total sugars | 0.3 g | 0.3 g | 1.2 −74% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 18 g | 18 g | 36% | 14.1 +28% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Φιλέτο κοτόπουλου (προέλευσης Ε.Ε. και εκτός Ε.Ε.) 70%, νερό, υλικά παναρίσματος (αλεύρι σίτου, άμυλο αραβοσίτου, φυτική πρωτεΐνη σόγιας, φυτικά λιπαρά σόγιας, μαγιά, χρωστικές: κουρκουμίνη, αννάτο), αλάτι, γάλα, ηλιέλαιο. Μπορεί να περιέχει ίχνη σιναπιού, σέλινου, αβγού και σπόρων σησαμιού.
- Allergens
- GlutenMilk
Product details
- Quantity
- 500g
- Serving size
- 100 g
- Sold in
- Greece
- Barcode
- 5201310000956
Prices reported by shoppers
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Frequently asked questions
How many calories are in Κοτομπουκιές?
Κοτομπουκιές contains 193 kcal per 100 g and about 193 kcal per serving (100 g).
How much sugar is in Κοτομπουκιές?
Κοτομπουκιές has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Κοτομπουκιές healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Κοτομπουκιές vegan?
Based on its ingredient list, it is not vegan.
What allergens does Κοτομπουκιές contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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