Kosto, pudding & pie filling, chocolate
Kosto, pudding & pie filling, chocolate by Kosto provides 357 kcal per 100 g, with 60.7 g of sugars and 3.6 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 292 +22% | |
| Total fat | 3.6 g | 1 g | 1% | 14.2 −75% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 7.9 −77% |
| Carbohydrates | 85.7 g | 24 g | 9% | 40.5 +112% |
| Total sugars | 60.7 g | 17 g | 29.3 +107% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 1.6 +122% |
| Protein | 3.6 g | 1 g | 2% | 4.9 −27% |
| Salt | 0.7 g | 0.2 g | 0.8 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3371 Desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, corn starch, cocoa, salt, tapioca, carrageenan, vanillin (an artificial flavor).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0072555010018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kosto, pudding & pie filling, chocolate?
Kosto, pudding & pie filling, chocolate contains 357 kcal per 100 g and about 100 kcal per serving (3 Tbsp (28 g)).
How much sugar is in Kosto, pudding & pie filling, chocolate?
Kosto, pudding & pie filling, chocolate has 60.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kosto, pudding & pie filling, chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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