Nutrition report ready

Körniger Frischkäse Natur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Viva Vital product.

Nutri-Score A

View details
Körniger Frischkäse Natur by Viva Vital

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Körniger Frischkäse Natur

by Viva Vital 200g in Cream cheeses Barcode 4316268528399
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Körniger Frischkäse Natur by Viva Vital provides 76 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cream cheeses category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.4 g · Low
Sugars
3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 179 −58%
Total fat 2.2 g 14.2 −84%
Saturated fat 1.4 g 9.6 −85%
Carbohydrates 3 g 5.5 −45%
Total sugars 3 g 4.8 −37%
Protein 11 g 8.4 +31%
Salt 0.8 g 0.8 −9%

Category average across 2162 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 13%
Sugars lower 25%
Salt higher 48%
Saturated fat lower 19%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4316268528399

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Körniger Frischkäse Natur?

Körniger Frischkäse Natur contains 76 kcal per 100 g.

How much sugar is in Körniger Frischkäse Natur?

Körniger Frischkäse Natur has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Körniger Frischkäse Natur healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Körniger Frischkäse Natur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cream Cheeses by Nutri-Score Highest-Protein Cream Cheeses Least Processed Cream Cheeses Lowest-Calorie Cream Cheeses Best Low-Sugar Cream Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cream cheese a NOVA 3
Cream cheese
Original · 1 kg
257 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
no sugarno saturated fatno salt
Skyr Nature a NOVA 3
Skyr Nature
Delice · 850 g
60 kcal
0.5 Fat g
3.2 Sugar g
0.1 Salt g
per 100 g · 8.8 g protein
−93% saturated fat−87% salt
Skyr Vanille a NOVA 4
Skyr Vanille
Milbona · 500 gram
54 kcal
0.2 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 8.8 g protein
−93% saturated fat−87% salt
Kvarg a NOVA 4
Kvarg
Lindahls · 150 g
55 kcal
0.2 Fat g
3.1 Sugar g
0.1 Salt g
per 100 g · 10 g protein
−91% saturated fat−87% salt

More cream cheeses

View all →
Cream cheese a NOVA 3
Cream cheese
Original · 1 kg
257 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Jebli d NOVA 4
Jebli
Danone · 190g
225 kcal
19 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
1 allergen
Carré frais 0% 1 portion 25g b NOVA 3
Carré frais 0% 1 portion 25g
Elle & Vire · 200 g
84 kcal
0.3 Fat g
2.9 Sugar g
1.3 Salt g
per 100 g · 16 g protein
Palm oil freeVegetarian 1 allergen
Fromage à tartiner Nature fouetté MADAME LOIK - 320g d NOVA 3
Fromage à tartiner Nature fouetté MADAME LOIK - 320g
Paysan Breton · 320 g
252 kcal
24 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegetarian 1 allergen
Philadelphia Original d NOVA 4
Philadelphia Original
Mondelez International · 150 g
226 kcal
21 Fat g
4.3 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil free 1 allergen
Philadelphia nature 300g d NOVA 3
Philadelphia nature 300g
Philadelphia · 300 g
220 kcal
21 Fat g
3.1 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil free 1 allergen

More from Viva Vital

View all →
H-Vollmilch c
H-Vollmilch
Viva Vital · 1 l
67 kcal
3.8 Fat g
4.8 Sugar g
0 Salt g
per 100 ml · 3.3 g protein
1 allergen
Körniger Frischkäse (Kräuter) a
Körniger Frischkäse (Kräuter)
Viva Vital · 200
83 kcal
2.2 Fat g
2.9 Sugar g
0.7 Salt g
per 100 g · 12.7 g protein
Cream cheeses
Joghurt mild 3,8%
Joghurt mild 3,8%
Viva Vital
65 kcal
3.8 Fat g
3.9 Sugar g
— Salt
per 100 g · 3.7 g protein
Yogurts
Zarte Haferflocken a NOVA 1
Zarte Haferflocken
Viva Vital · 500 g
372 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13.5 g protein
Palm oil freeVegan 1 allergen
Studentenfutter d NOVA 3
Studentenfutter
Viva Vital · 200 g
514 kcal
35.4 Fat g
32.2 Sugar g
0.1 Salt g
per 100 g · 11.9 g protein
Palm oil freeVegan 1 allergen
Basis-Müsli a NOVA 1
Basis-Müsli
Viva Vital · 500 g
375 kcal
9.2 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 12.8 g protein
Palm oil freeVegan 2 allergens