Nutrition report ready

Körniger Frischkäse

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alnatura product.

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Körniger Frischkäse

by Alnatura in Cream cheeses Barcode 0164404076945
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Green-Score
d
Environmental impact estimate

Körniger Frischkäse by Alnatura provides 97 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 37% less sugar than the average product in this category. It is listed in the Cream cheeses category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 194 kcal 179 −46%
Total fat 4.5 g 9 g 12% 14.2 −68%
Saturated fat 2.9 g 5.8 g 29% 9.5 −70%
Carbohydrates 3 g 6 g 2% 5.4 −45%
Total sugars 3 g 6 g 4.7 −37%
Dietary fiber 0.5 g 1 g 4% 0.4 +34%
Protein 11 g 22 g 44% 8.4 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2169 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 25%
Sugars lower 25%
Saturated fat lower 28%
Protein top 22%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
200.0g
Sold in
Ireland
Barcode
0164404076945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Körniger Frischkäse?

Körniger Frischkäse contains 97 kcal per 100 g and about 194 kcal per serving (200.0g).

How much sugar is in Körniger Frischkäse?

Körniger Frischkäse has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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