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Kool-Aid Jammers Tropical Punch
Kool-Aid Jammers Tropical Punch by Kool-Aid provides 13 kcal per 100 g, with 2.8 g of sugars and 0 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Juice category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Pouches (354 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 13 kcal | 45 kcal | 40 −68% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 3.1 g | 11 g | 4% | 9.2 −66% |
| Total sugars | 2.8 g | 10 g | 8.4 −66% | |
| Added sugars | 2.8 g | 10 g | 20% | 2.4 +16% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0.1 g | 0 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 177 Juice products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Compared with other juice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filtered water, high fructose corn syrup, contains 2% or less of citric acid, ascorbic acid (vitamin c), natural and artificial flavor, sucralose (sweetener), blue 1, calcium disodium edta (preserve freshness).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Pouches (354 g)
- Sold in
- United States
- Barcode
- 0043000028254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kool-Aid Jammers Tropical Punch?
Kool-Aid Jammers Tropical Punch contains 13 kcal per 100 g and about 45 kcal per serving (2 Pouches (354 g)).
How much sugar is in Kool-Aid Jammers Tropical Punch?
Kool-Aid Jammers Tropical Punch has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kool-Aid Jammers Tropical Punch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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