Kook room

by Albert heijn 250ml in Creams Barcode 87104752

Kookroom

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Kook room by Albert heijn provides 205 kcal per 100 g, with 3.5 g of sugars and 2.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category and comes in a 250ml pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
12 g · High
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 205 kcal 21 kcal 251 −18%
Total fat 20 g 2 g 3% 23.4 −14%
Saturated fat 12 g 1.2 g 6% 15.4 −22%
Carbohydrates 4 g 0.4 g 0% 7 −43%
Total sugars 3.5 g 0.4 g 5.4 −35%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 2.5 g 0.3 g 1% 2.6 −5%
Salt 0.1 g 0 g 0.2 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1577 Creams products on Foodmetria.

Compared with other creams

Calories lower 45%
Sugars higher 45%
Salt lower 42%
Saturated fat lower 46%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Magere melk*, 50% room*, maiszetmeel, stabilisator (E407).

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250ml
Serving size
10 ml
Labels & certifications
No gluten
Sold in
Denmark, Netherlands
Barcode
87104752

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kook room?

Kook room contains 205 kcal per 100 g and about 21 kcal per serving (10 ml).

How much sugar is in Kook room?

Kook room has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kook room healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kook room vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kook room contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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