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Kongstrong
Kongstrong by Lidl provides 41 kcal per 100 ml, with 9.7 g of sugars and 0.5 g of protein. That is 1623% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drink without sugar and with artificial sweeteners category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 can (250 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 41 kcal | 103 kcal | 12 +236% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 9.7 g | 24.3 g | 9% | 2 +391% |
| Total sugars | 9.7 g | 24.3 g | 0.6 +1623% | |
| Added sugars | 4.9 g | 12.1 g | 24% | 0.4 +1235% |
| Protein | 0.5 g | 1.3 g | 3% | 0.3 +65% |
| Salt | 0.2 g | 0.5 g | 0.1 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Energy drink without sugar and with artificial sweeteners products on Foodmetria.
Compared with other energy drink without sugar and with artificial sweeteners
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, sucre, acidifiant: acide citrique acide carbon citrates de sodium, taurine, colorant caramel ordinaire; caféine, niacine (vitamine Vitamine B5), vitamine B6, vitamine B12, arôme.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 can (250 ml)
- Sold in
- Belgium, Germany
- Barcode
- 4056489668237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kongstrong?
Kongstrong contains 41 kcal per 100 ml and about 103 kcal per serving (1 can (250 ml)).
How much sugar is in Kongstrong?
Kongstrong has 9.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kongstrong healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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