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Kong strong Parkside 30 years
Kong strong Parkside 30 years by Parkside provides 40 kcal per 100 g, with 9 g of sugars and 0.3 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category and comes in a 250 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 40 kcal | 34 +19% |
| Total fat | 0.1 g | 0.2 −58% |
| Saturated fat | 0.1 g | 0.1 −9% |
| Carbohydrates | 9 g | 7.4 +22% |
| Total sugars | 9 g | 6.2 +46% |
| Added sugars | 9 g | 5 +79% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 0.3 g | 0.5 −37% |
| Salt | 0.3 g | 0.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2312 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, zucchero, acidificante: acido citrico; anidride carbonica, correttore di acidità: citrati di sodio; 0,35% taurina, aroma, colorante: caramello semplice; caffeina, niacina, acido pantotenico, vitamina B6, vitamina B12. Conservare la lattina in posizione verticale in luogo fresco, al riparo da luce e odori forti.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250
- Serving size
- 100
- Sold in
- Italy
- Barcode
- 4335619466753
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kong strong Parkside 30 years?
Kong strong Parkside 30 years contains 40 kcal per 100 g.
How much sugar is in Kong strong Parkside 30 years?
Kong strong Parkside 30 years has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kong strong Parkside 30 years healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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