View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kong strong
Kong strong by Kong Strong Lidl provides 4 kcal per 100 ml, with 0.1 g of sugars and 0.4 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category and comes in a 250ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 4 kcal | 34 −88% |
| Total fat | 0.1 g | 0.2 −58% |
| Saturated fat | 0.1 g | 0.1 −9% |
| Carbohydrates | 0.1 g | 7.4 −99% |
| Total sugars | 0.1 g | 6.2 −98% |
| Added sugars | 0 g | 5 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 0.4 g | 0.5 −16% |
| Salt | 0.2 g | 0.3 −26% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Säuerungsmittel Citronensäure, Kohlensäure, Säureregulator Natriumcitrat, Taurin, Aroma, Koffein, Süßungsmittel Acesulfam K, Aspartam, Niacin, Pantothensäure, Vitamin B6, Vitamin B12
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250ml
- Sold in
- France, Germany
- Barcode
- 42401179
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kong strong?
Kong strong contains 4 kcal per 100 ml.
How much sugar is in Kong strong?
Kong strong has 0.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Kong strong healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
b 
b NOVA 4 More energy drinks
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4 
e 
