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Komijn
Komijn by Milner provides 135 kcal per 100 g, with 1 g of sugars and 17 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheese spreads category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 20 kcal | 224 −40% | |
| Total fat | 7 g | 1.1 g | 1% | 18.9 −63% |
| Saturated fat | 4.5 g | 0.7 g | 3% | 12.3 −63% |
| Carbohydrates | 1 g | 0.2 g | 0% | 4.3 −77% |
| Total sugars | 1 g | 0.2 g | 3.4 −71% | |
| Protein | 17 g | 2.6 g | 5% | 9.2 +84% |
| Salt | 1.5 g | 0.2 g | 1.4 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 15.0g
- Sold in
- Netherlands
- Barcode
- 8710912012696
Prices reported by shoppers
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Frequently asked questions
How many calories are in Komijn?
Komijn contains 135 kcal per 100 g and about 20 kcal per serving (15.0g).
How much sugar is in Komijn?
Komijn has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Komijn healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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