Kokt Skinka
Kokt Skinka by Garant provides 102 kcal per 100 g, with 0.6 g of sugars and 18 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pork category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 102 kcal | 204 −50% |
| Total fat | 3 g | 12.7 −76% |
| Saturated fat | 1.3 g | 4.7 −72% |
| Carbohydrates | 0.6 g | 1.8 −67% |
| Total sugars | 0.6 g | 0.8 −26% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 18 g | 20.6 −12% |
| Salt | 2.4 g | 1.9 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Sweden
- Barcode
- 7340083491351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kokt Skinka?
Kokt Skinka contains 102 kcal per 100 g.
How much sugar is in Kokt Skinka?
Kokt Skinka has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kokt Skinka healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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