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Kokos
Kokos by Ritter Sport provides 579 kcal per 100 g, with 50 g of sugars and 5.3 g of protein. That is 167% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 579 kcal | 220 kcal | 453 +28% | |
| Total fat | 39.5 g | 15 g | 19% | 25.3 +56% |
| Saturated fat | 23.7 g | 9 g | 45% | 6.8 +250% |
| Carbohydrates | 52.6 g | 20 g | 7% | 48.9 +8% |
| Total sugars | 50 g | 19 g | 18.7 +167% | |
| Dietary fiber | 2.6 g | 1 g | 4% | 6.7 −61% |
| Protein | 5.3 g | 2 g | 4% | 13.3 −61% |
| Salt | 0.2 g | 0.1 g | 1.1 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, palm fat, milk, cocoa butter, chocolate liquor, grated coconut, lactose (milk), skim milk, cream, hazelnut paste, soy lecithin, natural flavor, natural bourbon vanilla flavor.
- Allergens
- MilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 pieces (38 g)
- Sold in
- United States
- Barcode
- 0050255298004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kokos?
Kokos contains 579 kcal per 100 g and about 220 kcal per serving (6 pieces (38 g)).
How much sugar is in Kokos?
Kokos has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kokos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kokos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kokos contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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